Online Personal Training Program
Custom Workout Program
Meal Plan from A R.D.
Step 1: After signing up, we will be contacting you to schedule your first phone consultation.
Step 2: On the phone call we will talk about:
• Fitness Goals | short term | mid term | long term
• Physical Fitness level
• Equipment availability
• Day to day schedule
• Nutritional background
Step 3: After I gather all the information that I need, I will then proceed to create the best possible customized program.
Step 4: Log-in to the database to see your fully customized workout program and nutritional plan.
Step 5: Start following the program and see results!
FOR $1
